Happy Children's Day!
to all kids!
and kids at heart!
me included! =)

Rowing was tough today..
did so many sets of speed rowing..
just did sets after sets of 1 minutes bursting..
can remember exactly how many..
frequency of row was fast paced..
just know that i was constantly gasping for air..
actually i kinda lyk the feeling..
to know that you're on your limit..
there's no way you can push harder..
you just try and hang on to that limit..
enduring the all the pain and numbness..
just waiting for the signal to stop..
you gasp you feel tired..
you know its worth it..

Motivation is the path to success..
and it has a rub on effect on others..

this is so gonna be a long week..
i've been thinking too much lately..
i'm scared..