Went to DB training today..
sun was not as hot as a fortnight ago..
did sets of 30 minutes rowing..
training was not as tough..
but i'm still tired nonetheless..
been exercising for the past 3 days..
shagged.. love the feeling..

Dad hasn't been going to work..
he hurt his back a few days ago..
he can't even stand straight for long periods...
he has a history of backaches..
he always rub his back to smoothe the pain..
the pain was unbearable yesterday..
he and mum went to CGH..
i was out.. could have at least went with them..
he took an x-ray..
doctor told him it was his bones degenerating..
he got a week's MC..
he's getting better..
i hope..

How long should i wait..
no girl made me feel this way before..
you're the only one in my heart..
life...