Off to training camp..
pray that i'll survive..
rather i WILL survive..

Correct mentally goes a long way..
even if your body gives up..

My words do not touch your heart where i once stood..
perhaps its time for me to move on..
i'll always remember the wonderful times spent..
you'll always hold an important place in my heart..

Omg i'm tearing again..
at least it makes me feel better..

Extract from Sheena's blog..
which i find very meaningful..
think before you speak next time..

Words are very powerful..
Words can hurt or heal..
Build up or tear down..
Comfort or curse..